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As I walk in this place, with no-one around, and as I connect with the nature around me, I feel like I’m in some kind of rain forest.

There’s a humidity in the air. There’s a stillness to the water, and I’m surrounded by trees. The branches, still mostly laden with leaves, envelop me in their shelter.

The sound of birds singing their song, are high above me. I hear insects in the undergrowth, and old rainfall dripping to the ground.

This is my walk for wellbeing. This is soul connection.

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